2018-11-09
Weightlifting Bench Press (6 x 3) WOD 21 – 15 – 9 Deadlifts (225) HSPU GHD sit-ups Time: 14:42 (95# push press) Weightlifting (185 maxed)
A record of my workouts
Weightlifting Bench Press (6 x 3) WOD 21 – 15 – 9 Deadlifts (225) HSPU GHD sit-ups Time: 14:42 (95# push press) Weightlifting (185 maxed)