2018-11-24
WOD 15 min AMRAP 30 cal row 20 c2b pull-ups 30 deadlifts (155) 20 wall balls (20) Total: 1 round + 17 deadlifts (regular pull-ups on first round, push-ups on second round) Cool down: finished round 2
A record of my workouts
WOD 15 min AMRAP 30 cal row 20 c2b pull-ups 30 deadlifts (155) 20 wall balls (20) Total: 1 round + 17 deadlifts (regular pull-ups on first round, push-ups on second round) Cool down: finished round 2