2018-12-24
WOD Deck of cards w/ Kat ♥️ Hearts – Sit-ups (x3) ♦️ Diamonds – Push-ups ♣️ Clubs – Deadlifts (145/125) ♠️ Spades – Wall balls (20/14) J – 10 ball slams (20) Q – 6 ring dips K – 25 d/u A – 6 osbd (70) Time: 34:51
A record of my workouts
WOD Deck of cards w/ Kat ♥️ Hearts – Sit-ups (x3) ♦️ Diamonds – Push-ups ♣️ Clubs – Deadlifts (145/125) ♠️ Spades – Wall balls (20/14) J – 10 ball slams (20) Q – 6 ring dips K – 25 d/u A – 6 osbd (70) Time: 34:51