2018-12-29
WOD 20 min AMRAP 200m run 20 kb swings (1.5pd) 200m run 20 sit-ups 200m run 20 goblet squats 200m run 20 push-ups Total: 2 rounds + 75m run
A record of my workouts
WOD 20 min AMRAP 200m run 20 kb swings (1.5pd) 200m run 20 sit-ups 200m run 20 goblet squats 200m run 20 push-ups Total: 2 rounds + 75m run