2019-01-16
WOD 800 M Run Then 3 Rounds 60 DU’s 20 Deadlifts (115/75) 15 Thrusters Then 800 M Run 25 Min Time CAP ! Time: 33:10 (95)
A record of my workouts
WOD 800 M Run Then 3 Rounds 60 DU’s 20 Deadlifts (115/75) 15 Thrusters Then 800 M Run 25 Min Time CAP ! Time: 33:10 (95)