2019-01-28
WOD 20 rounds – 30 seconds on and 30 seconds off 4 rounds of 30 foot sprint devils press (w/ 25# db) cal row push press (w/ 25# db) double unders Total: 92, 94, 91, 86 (363 total)
A record of my workouts
WOD 20 rounds – 30 seconds on and 30 seconds off 4 rounds of 30 foot sprint devils press (w/ 25# db) cal row push press (w/ 25# db) double unders Total: 92, 94, 91, 86 (363 total)