2019-02-17

WOD

25 min of Dice w/ Kat

1 – pull-ups

2 – sit-ups (x2)

3 – wall balls (20/14)

4 – box jumps (20″)

5 – push-ups

6 – deadlifts (155/125)

Total: 20, 94, 40, 42, 38, 46 (round up cool down 0, 6, 0, 8, 2, 4)