2019-02-23
WOD 12 min AMRAP 2 strict pull-ups 4 thrusters (95/55) 6 push-ups 8 hang cleans 10 sit-ups Total: 6 rounds + 1 pull-up (completed 7th round after time expired)
A record of my workouts
WOD 12 min AMRAP 2 strict pull-ups 4 thrusters (95/55) 6 push-ups 8 hang cleans 10 sit-ups Total: 6 rounds + 1 pull-up (completed 7th round after time expired)