You are here: Home › Crossfit › 2019-02-23 ← 2019-02-22 2019-02-24 → 2019-02-23 WOD 12 min AMRAP 2 strict pull-ups 4 thrusters (95/55) 6 push-ups 8 hang cleans 10 sit-ups Total: 6 rounds + 1 pull-up (completed 7th round after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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