2019-02-28
WOD 5 rounds Min 1: cal row Min 2: otr burpees Min 3: hang power snatch (75/55) Min 4: rest Total: 172 (18, 10, 12 | 18, 8, 14 | 15, 6, 12 | 14, 6, 11 | 14, 6, 8)
A record of my workouts
WOD 5 rounds Min 1: cal row Min 2: otr burpees Min 3: hang power snatch (75/55) Min 4: rest Total: 172 (18, 10, 12 | 18, 8, 14 | 15, 6, 12 | 14, 6, 11 | 14, 6, 8)