2019-03-05
WOD 3 X 5 Min AMRAP 3 Pull ups 6 Push Ups 9 Air squats Rest 1:30 Between Rounds Total: 6 + 2 push-ups | 6 + 3 pull-ups | 5 + 3 squats (17 rounds + 20)
A record of my workouts
WOD 3 X 5 Min AMRAP 3 Pull ups 6 Push Ups 9 Air squats Rest 1:30 Between Rounds Total: 6 + 2 push-ups | 6 + 3 pull-ups | 5 + 3 squats (17 rounds + 20)