2019-03-19
WOD 5k Run (3.11 miles) Time: 31:56 (430 cal, 10’16” per mile) Cool down: 50 push-ups
A record of my workouts
WOD 5k Run (3.11 miles) Time: 31:56 (430 cal, 10’16” per mile) Cool down: 50 push-ups