2019-03-26
WOD 1000 m row 50 sit ups 10 d/u 800 m row 40 sit ups 20 d/u 600 m row 30 sit ups 30 d/u 400 m row 20 sit ups 40 d/u 200 m row 10 sit ups 50 d/u *30 min time cap Time: 24:38 Rx 2:01 (slower …
A record of my workouts
WOD 1000 m row 50 sit ups 10 d/u 800 m row 40 sit ups 20 d/u 600 m row 30 sit ups 30 d/u 400 m row 20 sit ups 40 d/u 200 m row 10 sit ups 50 d/u *30 min time cap Time: 24:38 Rx 2:01 (slower …