2019-04-20

WOD

Dice w/ Kat

1 – kb swings (1.5/1.0)

2 – push-ups

3 – k2e

4 – OH lunges (each leg) (45/35 bar)

5 – osbd (70#)

6 – OH squats (45/35 bar)

Totals: 32, 30, 52, 18, 42, 9 (cool down: 8, 10, 8, 2, 8, 11)