2019-04-30

WOD

Metcon (AMRAP – Reps)

5 Rounds

1 Min Max Power Cleans (135/165)

1 Min Rest

1 Min Max Calorie Row

1 Min Rest

Total: 9, 20 | 9, 18 | 9, 18 | 8, 17 | 8, 18 (155)

From LRSAC 2019-04-24