2019-05-04
WOD “Dice” with Kat 20 min AMRAP 1 – box jump 2 – sit-ups (x2) 3 – push-ups 4 – thrusters (85) 5 – lunges (each leg) 6 – pull-ups Total: 23, 86, 13, 28, 24, 10
A record of my workouts
WOD “Dice” with Kat 20 min AMRAP 1 – box jump 2 – sit-ups (x2) 3 – push-ups 4 – thrusters (85) 5 – lunges (each leg) 6 – pull-ups Total: 23, 86, 13, 28, 24, 10