May 10, 2019

WOD Metcon (AMRAP – Reps) [AMRAP 6 mins : 1 min rest] X 3 sets 300 Run 20 HR Push Ups 15 Burpees 10 Power Cleans Max Thrusters In Remaining Time * score is # of thrusters round 1: 135/95 round 2: 115/75 round 3: 95/65 Total: 2, 1, 0