2019-05-13
WOD 15 min AMRAP 30 cal row 20 c2b pull-ups 30 deadlifts (155) 20 wall balls (20) Total: 1 round + 8 wall balls (split regular pull-ups and push-ups on each round) repeat from 2018-11-24 Cool down: finished round 2
A record of my workouts
WOD 15 min AMRAP 30 cal row 20 c2b pull-ups 30 deadlifts (155) 20 wall balls (20) Total: 1 round + 8 wall balls (split regular pull-ups and push-ups on each round) repeat from 2018-11-24 Cool down: finished round 2