2019-06-01

WOD

20 min “Dice” w/ Kat

1 – mountain climbers (each leg)

2 – push-ups

3 – wall balls

4 – sit-ups (x3)

5 – oh lunges (20/14 wall ball ea. leg)

6 – kb swings (1.5/1.0)

Total: 64, 37, 45, 57, 56, 23 (cool down 3, 3, 5, 3, 4, 7)