You are here: Home › Crossfit › 2019-06-14 ← 2019-06-13 2019-06-15 → 2019-06-14 WOD 4 Rounds 500 M Row 30 KB Swings 25 Push-ups 20 Pull-ups 22 Min Time Cap Total: 2 rounds + 20 kb swings (Completed 3rd round after time expired) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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