You are here: Home › Crossfit › 2019-08-04 ← 2019-08-03 2019-08-05 → 2019-08-04 WOD “Dice” w/ partner 25 min AMRAP 1 – box jump (24″) 2 – push-up 3 – sit-up (x3) 4 – wall balls (20/14) 5 – 100m sprint 6 – hang power clean (75/55) Totals: 27, 33, 81, 43, 9, 34 (cool down: 3, 7, 9, 7, 1, 6) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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