2019-08-11
WOD 3 rounds 300m row 15 box jumps (24/20) 10 kb swings (1.5pd) Time: 9:00 Rx (repeat from 2019-08-31 time: 11:21)
A record of my workouts
WOD 3 rounds 300m row 15 box jumps (24/20) 10 kb swings (1.5pd) Time: 9:00 Rx (repeat from 2019-08-31 time: 11:21)