2019-08-14

WOD

EMOM x 15 mins

3 hang power snatch

15 air squat

20 double unders

rx 95/65#

*score: # of rounds [completed]

*take any minute off you want

them air squats better look good!

**if you can’t perform double unders, do 30 singles

Total: 9 rounds + 3 hps (Rx weight, but done as an AMRAP)

Completes 10th round after time expired