2019-08-20
WOD 20 min AMRAP 10 bench press 200m run rx 155/105# *if you cannot perform 5 unbroken reps at your bench weight, scale Total: 7 rounds + 10 bench press (125 first 4 rounds, 115, 95 on last set) (completed 8th round after time expired)
A record of my workouts
