2019-08-23
WOD
for time 25-20-15-10-5 reps of
pull-up
box jump
rx: 24/20″
time cap 15 mins
Time: 15:00 Rx (finished exactly at time cap)
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A record of my workouts
WOD
for time 25-20-15-10-5 reps of
pull-up
box jump
rx: 24/20″
time cap 15 mins
Time: 15:00 Rx (finished exactly at time cap)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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