2019-09-17
WOD 15 min AMRAP 5 strict press (95/65) 10 cal row 15 t2b Total: 4 rounds + 8 t2b (85#) (completed 5th round after time expired) Strength: 5 sets of 10 push presses (increase weight for each set) Totals: 75, 85, 95, 105, 115
WOD 15 min AMRAP 5 strict press (95/65) 10 cal row 15 t2b Total: 4 rounds + 8 t2b (85#) (completed 5th round after time expired) Strength: 5 sets of 10 push presses (increase weight for each set) Totals: 75, 85, 95, 105, 115