2019-09-24
WOD 7 rounds 7 deadlifts (225/155) 7 burpees (over the bar) 200m run Time: 32:01 rx (very hot, several rests and water breaks)
A record of my workouts
WOD 7 rounds 7 deadlifts (225/155) 7 burpees (over the bar) 200m run Time: 32:01 rx (very hot, several rests and water breaks)