You are here: Home › Crossfit › 2019-09-24 ← 2019-09-23 2019-09-25 → 2019-09-24 WOD 7 rounds 7 deadlifts (225/155) 7 burpees (over the bar) 200m run Time: 32:01 rx (very hot, several rests and water breaks) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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