You are here: Home › Crossfit › 2019-09-26 ← 2019-09-25 2019-09-27 → 2019-09-26 WOD 4 rounds or 20 min max 30 cal row 30 wall balls 30 hang power snatch (55/35) Total: 2 rounds + 60 rx (cool down – completed final 30 reps of 3rd round) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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