2019-10-30
WOD 15 min AMRAP 3 power snatch (115/75) 6 front squat 18 t2b Total: 5 rounds + 3 power snatch (105#, split t2b and sit-ups)
A record of my workouts
WOD 15 min AMRAP 3 power snatch (115/75) 6 front squat 18 t2b Total: 5 rounds + 3 power snatch (105#, split t2b and sit-ups)