2019-10-30

WOD

15 min AMRAP

3 power snatch (115/75)

6 front squat

18 t2b

Total: 5 rounds + 3 power snatch (105#, split t2b and sit-ups)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.