2019-12-06
WOD 11 minute AMRAP 11 push up 11 KB SDHP 32/24kg 11 GHD sit up Total: 5 rounds + 8 push-ups ( 24kg, t2b and sit-ups)
A record of my workouts
WOD 11 minute AMRAP 11 push up 11 KB SDHP 32/24kg 11 GHD sit up Total: 5 rounds + 8 push-ups ( 24kg, t2b and sit-ups)