2019-12-16
WOD Metcon Metcon (AMRAP – Reps) Every 3 mins x 4 rounds run 200m max reps pull ups in remaining time score is number of pull up reps accumulated Total: 63 (21, 16, 12, 14)
A record of my workouts
WOD Metcon Metcon (AMRAP – Reps) Every 3 mins x 4 rounds run 200m max reps pull ups in remaining time score is number of pull up reps accumulated Total: 63 (21, 16, 12, 14)