2019-12-24
WOD 12 days of Christmas thrusters (75/55) push press (75/55) front rack lunges (per leg) (75/55) hang clean (75/55) deadlift (75/55) box jumps (24/20) kb swings (1.25/1.0pd) sit-ups wall balls (20/14) double unders push-ups cal row Time: 33:59