2020-01-14
WOD 6 rounds (18 min cap) 6 box jumps (30/24) 12 pull-ups 18 cal row Time: 18:46 (substituted push-ups for pull-ups on 3 rounds)
A record of my workouts
WOD 6 rounds (18 min cap) 6 box jumps (30/24) 12 pull-ups 18 cal row Time: 18:46 (substituted push-ups for pull-ups on 3 rounds)