January 19, 2020

WOD w/ partner 100m run (2x each) 80 wall balls 60 box jumps (24/20) 100m run (2x each) 50 d/u each 100m run (2x each) 60 strict press (74/45) 80 mb sit-ups (14#) 100m run (2x each) Time: 23:02 0.73m walk cool down Time: 16:14