You are here: Home › Crossfit › 2020-01-19 ← 2020-01-18 2020-01-20 → 2020-01-19 WOD w/ partner 100m run (2x each) 80 wall balls 60 box jumps (24/20) 100m run (2x each) 50 d/u each 100m run (2x each) 60 strict press (74/45) 80 mb sit-ups (14#) 100m run (2x each) Time: 23:02 0.73m walk cool down Time: 16:14 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
Leave a Reply