February 1, 2020

WOD “Dice” w/ Kat 25 minute AMRAP 1 – push-ups 2 – box jumps (24/20) 3 – sit-ups (x3) 4 – wall balls (20/14) 5 – kb swings (53/44) 6 – Russian twist (x2) Totals: 34, 39, 90, 39, 51, 12 (round up for cool down: 6, 1, 10, 1, …