2020-02-07
WOD 2 rounds 25 bench press (80% of your 3 rep heavy) 50 sit-ups 75 air squats 100 double unders Time: 22:46 (115#)
A record of my workouts
WOD 2 rounds 25 bench press (80% of your 3 rep heavy) 50 sit-ups 75 air squats 100 double unders Time: 22:46 (115#)