2020-02-08

WOD

“Dice” 20 min AMRAP w/ Kat

1 – kb thruster (53/35)

2 – kb swings (53/35)

3 – box jumps (20″)

4 – wall balls (20/14)

5 – sit-ups (x3)

6 – push-ups

Total: 35, 23, 39, 24, 138, 33

Cool down: 5, 7, 1, 6, 12, 7

 

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