You are here: Home › Crossfit › 2020-02-17 ← 2020-02-16 2020-02-18 → 2020-02-17 WOD 12 min EMOM 1 strict pull-ups / push-ups 2 push jerk / push press (75/60) 3 wall balls (20/14) Total: 1) 30, 11, 7, 10 2) 17, 18, 17, 12 3) 16, 15, 14, 16 1.23 mile walk Time: 27:56 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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