2020-02-18
WOD 4 rounds Metcon (Time) 200m KB front rack carry 24/16kg 25 aKBS 50 double under 25 KTE *one KB only – carry 100m with L, 100m with R *24 min time cap Time: 30:28 (farmer carry two kettle bells on 3rd round, 20kg fr carry. 24 kg kB swings. …