2020-03-03
WOD
800m run buy in
4 rounds
10 box jump overs (30″/24″)
15 pull-ups
20 GHD sit-ups
Time: 21:46 (800m row, abmat sit-ups)
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A record of my workouts
WOD
800m run buy in
4 rounds
10 box jump overs (30″/24″)
15 pull-ups
20 GHD sit-ups
Time: 21:46 (800m row, abmat sit-ups)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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