2020-03-21

WOD “Deck of Cards” w/ Kat

♦️– wall balls (20/14)

♠️ – strict press (70/45)

♥️ – push-ups

♣️ – box jumps (20″)

J – 10 kb swings (1.5/1)

Q – 25 sit-ups

K – 25 double unders

A – 200m run/sprint

Time: 38:22