2020-04-01
2.0 mile walk Time: 36:08 (288 calories) WOD 200m run 15 front squats (95/65) 25 box jumps 35 double unders 200m run 15 OH squats 25 burpees 35 double unders 200m run Time: 15:27 (65# oh squats)
A record of my workouts
2.0 mile walk Time: 36:08 (288 calories) WOD 200m run 15 front squats (95/65) 25 box jumps 35 double unders 200m run 15 OH squats 25 burpees 35 double unders 200m run Time: 15:27 (65# oh squats)