2020-04-12
“Dice” 25 minute AMRAP w/ Kat 1 – wall balls (24/20) 2 – box jumps (24/20) 3 – push-ups 4 – sit-ups (x3) 5 – kb swings (1.5/1.0) 6 – double unders (x5) Total: 39, 32, 42, 117, 27, 135 Roundup: 11, 18, 8, 33, 23, 15
A record of my workouts
“Dice” 25 minute AMRAP w/ Kat 1 – wall balls (24/20) 2 – box jumps (24/20) 3 – push-ups 4 – sit-ups (x3) 5 – kb swings (1.5/1.0) 6 – double unders (x5) Total: 39, 32, 42, 117, 27, 135 Roundup: 11, 18, 8, 33, 23, 15