2020-04-14
1.98 mile walk Time: 34:46 (272 calories) OH Squats 10 x 45 10 x 65 10 x 75 sit-ups 2 x 25 (50 total) WOD 100 double unders 21 burpees 75 double unders 15 burpees 50 double unders 9 burpees Time: 11:24 (150 calories, 160 BPM average heart rate)