2020-05-07
WOD 21-15-9-3 db snatch per side (25#) hanging knee raises box jumps (24″) oblique raises per side (25#) osbd (70#) Time: 29:21
A record of my workouts
WOD 21-15-9-3 db snatch per side (25#) hanging knee raises box jumps (24″) oblique raises per side (25#) osbd (70#) Time: 29:21