2020-05-10
WOD “Deck of Cards” No Aces w/ Kat ♦️– push-ups ♠️ – wall balls (20/14) ♥️ – box jumps (20″) ♣️ – kb swings (1.25 pd) J – 100m run Q – 25 sit-ups K – 25 double unders Time: 27:28
A record of my workouts
WOD “Deck of Cards” No Aces w/ Kat ♦️– push-ups ♠️ – wall balls (20/14) ♥️ – box jumps (20″) ♣️ – kb swings (1.25 pd) J – 100m run Q – 25 sit-ups K – 25 double unders Time: 27:28