2020-05-13
3.06 mile walk Time: 51:21 (378 calories, 16:45 per mile average) WOD 100 kb swings (1.25/1.0) 100 mountain climbers (100 each leg) 100 step-ups 100 push-ups Time: 21:20 rx
A record of my workouts
3.06 mile walk Time: 51:21 (378 calories, 16:45 per mile average) WOD 100 kb swings (1.25/1.0) 100 mountain climbers (100 each leg) 100 step-ups 100 push-ups Time: 21:20 rx